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Why Your Gut Needs More Attention This Monsoon — and How Ayurvedic Teas Can Help

Akshi Khandelwal
By Akshi Khandelwal
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Akshi Khandelwal
Akshi Khandelwal

The rainy season brings a welcome break from the summer heat, but it also brings some changes in how our bodies feel and function – especially when it comes to digestion. While we instinctively reach for fried snacks and sweet milky teas in the rainy season, what our gut actually needs is warmth, gentleness, and…

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